Artist Applications Available: Temporary Exhibit Curator, Art Models for Drawing Class, Art Class Proposals, Exhibit Proposals
Friday Morning Hatha Flow Yoga with Caroline Leone – Winter 4 Class Session!
January 31 @ 9:00 am - 10:15 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Friday, repeating until February 14, 2025
Join Caroline for Hatha Flow – Strengthening & Balance
Fridays in January & February
9:00am – 10:15am
$15 per class or $50 for all 4
In The Josephy Center Gallery!
Come warm up with a loving flow and balancing breath work! We will focus on expanding and filling the heart space with compassion and empathy for ourselves and others. All are welcome! In these invigorating sessions, Caroline will guide you through a blend of gentle movements, intentional breath work, and guided meditation to help you start your day with vitality and peace. Suitable for all levels, these classes offer a welcoming space to explore and deepen your practice.