CLASS: Saturday 11 AM

Class Title: Rise Above Dance Fitness
Hip-Hop Movement

Yoga Tickets: $10 Individual | $30 Yoga Fest Pass
Click here to purchase!

About

Kola Shippentower is an enrolled member of the Confederated Tribes of the Umatilla Indian Reservation. She is the founder of the Wisáwca Project, LLC an organization working for change, for better communication and involvement. Kola has developed a Safety Plan to be utilized by anyone in identifying safety methods, contacts, and procedures to keep one safe, whether in an abusive relationship or a plan to track a missing person. She is a professional fighter and brown belt in Brazilian Jiu Jitsu. Kola is wife and mother to three children and takes personal safety to heart and especially in advocating for MMIWP. Kola is also an actress & host of the I AM podcast. Kola has also created “Rise Above Dance Fitness” a hip hop based dance fitness class, which provides participants not only a sweaty, effective workout but also a visceral & empowering experience.